A Healthy Lifestyle is Fundamental to a Slim, Healthy and Happy Body!
Eating right has become a healthy lifestyle myth! For a healthy lifestyle, the right food is about what our taste buds enjoy and what the ‘experts’ say is the right food for us to eat. If a food meets those requirements we assume it’s part of a healthy lifestyle and therefore – it’s [...]
What does a healthy self esteem mean to you? Do you always feel beautiful when you prepare yourself to go out? Do you ignore your little imperfections? Do you focus on the things you like about yourself? Are you happy with the way you look now? Were you happy with the way you looked six month [...]
This article is about the 2 main reasons you won’t lose weight for good on a diet! Kids grow up, pre-programmed with messages about food. They come from industries and people who depend on an addiction for survival and growth. With each generation, the message on their products instill the belief that carbohydrates are a [...]
To this day none of the low carb diets have proved to work! They are not likely to. Not a single diet ever invented, has worked for good. If it had, people would have begun to get slimmer, Instead we keep getting fatter. Over the past forty years, we have seen many types of diets [...]
The truth about the fat we eat and the fat that makes us fat is just one part of a mass of fake information. This covers misinformation about fat, carbohydrates, obesity, protein and sugar. The information is so plentiful we virtually drown in it. Remember the old adage: If you want to hide something you [...]
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