Health resolutions you can live with

A weight loss doesn’t mean anything unless it will stay for good! http://www.healthylifestyle-news.org


Image source: http://www.foxnews.com/health/…

When it comes to making New Year’s resolutions, many people think it’s all or nothing.  Once you make the resolution, you either keep it 100 percent, or you fail. And once you fail, you feel like you might as well give up.  As a health advocate, I believe every step toward improving your health is important

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About Kirsten Plotkin

I am a writer, blogger and author of two books about carbohydrate addiction. It is my goal to reach people to inform them and prove to them that food addiction, or sugar addiction are not cute, acceptable cravings. They are evidence of carbohydrate addiction. This is an addition as real and dangerous as drugs, tobacco and alcohol. The symptoms are similar and the consequences include obesity, type2 diabetes, heart disease colon and bowel cancer.