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Natural Foods, What are they?

 

Natural Foods!

natural foods

Natural foods!

We all talk about natural foods and the right lifestyle but how serious are we?

When it comes to natural foods, they are simply the most essential part of our lives.   We hear a lot about the negative effects of artificial preservatives and food colors.  yet, we still continue to consume foods that contain them. Admittedly,  we have little choice when it comes to the ingredients served in food outlets.  But we do have a choice in what types of food we bring into our homes.  If we are really serious, it’s not that difficult to find natural foods.

Natural foods are the foods produced by nature. It is the types of food our body was designed for.  It has learned, over eons, to process it with ease. Making food choices our body understands, helps improve our health and promotes a healthy lifestyle. When our body is happy, so are we. Natural foods make us feel good. They can improve sexual performance. They help arouse passions and can encourage the desire for passionate love making.

 The human body is designed for natural foods!

Nature's foods

Nature’s foods!

 

Our immune system works like a protective little army inside our body.  It’s up to us to keep them healthy, by eating the right natural foods.  They need to be ready to do battle against the different viruses and bacteria that can enter our body. With the help of natural foods we can increase our immunity level which will help us stay healthy and keep away many simple health problems like viral fevers and flu.

A large proportion of the global population suffers from life threatening health issues like obesity, heart disease, diabetes type 2, colon and bowel cancers.  These are all diet related diseases. They each have the ability to kill and often do.  Eating the right natural foods is the best, most effective insurance against them.

For 70,000 years, human beings evolved with a diet of natural foods.  It became known as our traditional diet.  We survived and thrived on that diet for centuries.  Our internal body was in tune with, and understood natural foods.  It did not need pharmacy preparations for gastric reflux, indigestion and heart burn.  Which are just a few of the diet related health problems we suffer daily.

Our own body has all the elements required for a healthy lifestyle.  It can keep us slim and healthy well into old age.  All it expects from us is the natural foods it understands and can process.  Is that really too much to ask?  Yet we do not hesitate to load up our digestive system with fake, unnatural, processed foods that roll off an assembly line, in a factory or processing mill.  In what universe can we expect this not to be dangerous and damaging to our body?

natural foods

Natural foods!

That’s why it remains one of the most searched topics across the globe. People want to make sure they can enjoy a healthy lifestyle. They want to know how they can tackle different health problems in a natural way. As welcoming as that is, when people search for healthy foods, most of the information they receive, is not true.  It comes from ‘research labs’ somewhere on the premises of cereal and snack food manufacturers.  They do not produce and sell genuine healthy foods.  But their ‘research’ is designed to suggest otherwise.

Today, the greatest danger to our health and to our children’s future, are the types of food we store in our pantry.  They are not natural foods. If they were, they would not be stored in the pantry.  Everyone has access to healthy natural foods, but so many are induced to choose unhealthy alternatives. They often do so because their food choices are based on misinformation.  Breakfast cereals for example; are unnatural, processed foods.  They do not give us energy.  They merely provide the fuel when we have the energy to spend.

The energy comes from protein foods.  Yet we send our kids off to school to start the day on heavy, indigestible fake foods,  that slows down their metabolism and minds and make them sluggish and dull.  Not the optimum state of mind for learning.  Great damage is caused to the digestive system by these fake types of food.  They are the cause of our food addiction, the obesity epidemic and the rising threat of diabetes type 2.

One of our biggest problems with our eating habits today, is our lifestyle.  It is forcing most people focus on a narrow selection of manufactured, processed foods, mainly for convenience. These include fast foods and take out foods.  Yet today, we are not subject to the tyranny of seasons.  There are no seasons in supermarkets. Generally most types of food are available all year round. In the past, people were forced to eat whatever was in season. They had to changed their eating habits regularly. Today the range of food choices continue to expend, while our lifestyle force us to narrow our choices.

 Only natural foods can deliver a healthy lifestyle!

A healthy lifestyle is founded on natural foods

A healthy lifestyle is founded on natural foods!

The key is to eat more variety and to focus on our natural foods. Many people will say that if they cut down or remove processed foods from their diet they will have nothing left to eat!  There are 2 reasons for that.  First of all, this is a typical response from an addict who is addicted to a processed food like sugar or pasta.   The addiction is limiting our natural food choices.  Although there is a whole world of food out there.  A vast variety of meat, fish, poultry fruits and vegetables are losing shelf space in our supermarkets.  Instead they are stocked with fake packaged foods that fill almost every aisle in the store. Yet we know from statistics that most people eat very few vegetables or fruit, except potatoes and tomatoes.

Where ever we look today we are faced with un-healthy, un-nourishing fake, processed foods.  We no longer understand our body and how it works.  We urgently need to correct that.  Our children’s future depends on it. There’s no defence against lies, unless we first stand on the ground of truth.  Check out the details of an amazing new membership.  It takes you by the hand and leads you, step by step, to the right food choices your body understands. And a complete weight loss that will never return as long as you eat the food your body wants.  You will cure your addiction to food.  You will lose all the weight for good.  And you will learn the right natural foods you need for a healthy lifestyle.  Just click here:

 

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ABOUT ME
I am a 72 year old woman. I have traveled the world.
I have lived in many places and I have learned many things.
I have now settled down to do what I love most.
To write and to pass on some very important things
Things either uniquely known to me. Or forgotten by others.

kirstenplotkin@gmail.com

14 Executive Drive, Burleigh Waters
Goldcoast, Qld, Australia

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