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Bullying! Is it Normal child behavior?

Bullying! Maybe bullying was always normal child behavior! But behavior problems like bullying can take a heavy toll on a child’s life.  Many will disagree and claim it is harmless.  But for some children physical bullying, mental bullying, even verbal bullying can ...

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Best protein Foods That Work!

  Best Protein Foods? Knowing the best protein foods  is crucial to good health, even to our very survival.  I think most people today realize. We are eating the wrong food.  Let me draw you a picture: Forty years ago most ...

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Cyber Safety For Kids, Some Safety Tips!

Cyber Safety For Kids! – is this healthy lifestyle news? Cyber safety for kids presents a constant threat. The constant growth of new websites for kids makes it next to impossible to keep track.   According to Facebook policy, children ...

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A Healthy Weight Loss! Who Can You Trust?

Healthy Weight Loss! Who can we trust with a healthy weight loss? The best answer about a healthy weight loss should come from Mother Nature.  That’s because if we make food choices that are not in tune with our metabolism ...

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Healthy Eating Plan For A Healthy Life!

Healthy Eating Plan  A Healthy eating plan can be a life changing benefit or a lifetime of weight problems. The beginning of a new year is always a good time to reflect on a healthy eating plan.    A healthy lifestyle is ...

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High Protein Diets! 3 Big Secrets!

  High Protein Diets! Why are  high protein diets necessary?   The answer is, they are the building blocks of life.  The human body depends on high protein diets to survive and thrive.  Proteins grow and repair our bones, skin, muscles, ...

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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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Weight Loss Foods – What Are They?

Weight loss foods! Weight loss foods are the types of food our body understands! We reversed our diet forty years ago and virtually stopped eating weight loss foods.  We may change our appearance and image in different ways.  But inside, ...

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The Food Industry Causes Addiction!

  The Food Industry! Does the food industry cause sugar addiction? With so much conflicting information about the food industry and sugar addiction, who do you listen to and how do you get the best tips for a healthy lifestyle? ...

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A Healthy Lifestyle New Year Resolution!

  A healthy lifestyle! A healthy lifestyle is always relevant! But never more so than when Christmas approaches and our priorities about a healthy lifestyle begin to change.  It’s a time when we focus almost exclusively on food, fun, gifts and ...

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