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Healthy Living, Who Decides What It Is?

   Healthy Living  Healthy living today, is a mere catchphrase! What is healthy living?  Ideally, it should result in a lean health body and a happy, enjoyable life.  But our body is not happy.  After all it has to process our ...

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What Is A healthy Lifestyle?

What Is a healthy Lifestyle? We all know that What is a healthy lifestyle can be very subjective! What is a healthy lifestyle, to us, depends on us knowing what is a healthy lifestyle to our body. We need to get to ...

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A Healthy Diet – A Hoax?

a healthy diet!   A healthy diet, as we know it today, is not working for sixty percent of our population.  They have become overweight and suffer from food addiction.  This makes it clear that following a healthy diet today,  is ...

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