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We need a healthy lifestyle. And we need proteins. High protein foods are our natural food. Till forty years ago, they were our natural food. But then we reversed our food choices. It wasn’t long before we forgot how to live a healthy lifestyle.

Food Pyramid Exposed at Last!

Food Pyramid! The  food pyramid.  The food plate.  And all other diet standards. Are a directive as to the types of food we must eat.  They all have one thing in common.  They are not created for the benefit of human ...

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Natural Foods, What are they?

  Natural Foods! We all talk about natural foods and the right lifestyle but how serious are we? When it comes to natural foods, they are simply the most essential part of our lives.   We hear a lot about the negative effects ...

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How to be healthy and Stay Slim?

  How to be healthy! How to be healthy without getting fat.  It should have been simple. It certainly was in the past.  But it became a big issue for me some 10 years ago.  I thought I was eating healthy. ...

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Healthy Eating. How Hard Can it Be?

  Healthy Eating!  Healthy eating can be hard nail down?  A lean healthy body, can seem like an unattainable goal.  A diet of natural food is the best healthy food we can choose.  It is our best chance for a long, ...

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Healthy Diet Plans That Work!

  Healthy Diet Plans?  What are healthy diet plans?  A healthy diet is made of natural foods.   Healthy diet plans represent the best ways to lose weight and stay healthy.  They are the healthy diet plans that nature created to suit our internal ...

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Best Diet Foods For Fast Results!

Best Diet Foods The best diet foods are the types of food your body understands and enjoys! Unless you choose the best diet foods your body can process and digest, losing weight can only be a brief experience.   The ...

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How To Lose Weight Fast,- 10 Steps!

   How To Lose Weight Fast !  How To Lose Weight Fast. An Overview!   How to lose weight fast comes with a number of conditions.  First it must include the right types of food and exercise. To call your life ...

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Weight Loss Plan By Nature!

 Natures weight loss plan! Only natures weight loss plan can deliver a permanent weight loss! Natures weight loss plan involves eating the types of food your body understands. It guarantees a cure for your food addiction and a lean, healthy body for the ...

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Lose Weight For Good? Yes You Can!

Lose Weight! There only three things required to lose weight for good! Lose Weight For Good? – Impossible?    You are about to discover the secret to how to lose weight for good.  The only way to a genuine, healthy lifestyle. You will ...

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Types Of Food Our Body Wants!

  Types Of Food! The right types of food  for our body. – What are they?  Everyone has an opinion.  Could this be you?  You gain some  weight.  You think you need a diet.  Or maybe a fitness program.  Deep down ...

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