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The most common addiction today is sugar addiction. It has led to an obesity epidemic, morbid obesity and diabetes type 2. During human evolution, nature provided us with natural foods. But as always, we could do it better.

What Is Healthy Eating?

 What Is Healthy Eating? 5 Food addiction symptoms that point to What Is Healthy Eating? What is healthy eating?  Your body is not designed for the types of eating disorders so common today.  We are also not meant to respond to the ...

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What Is An Eating Disorder?

  What is an eating disorder? What is an eating disorder? It is another word for food addiction. Unlike other types of eating disorders, food addiction has been forced upon us,  by people who seek to profit from it. The ...

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How to stop overeating Over Christmas!

  How To Stop overeating! How to stop overeating requires a plan! How to stop overeating over Christmas.  Today’s diet it’s killing people and preventing a  healthy lifestyle.   A healthy life is not meant to be this difficult.  We had ...

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Addiction Definition V The Food Industry!

  Addiction Definition!  An addiction definition? – Unbelievable?  Not when you remember the tobacco industry scandal some twenty years ago. The industry was disgraced and their lies were exposed in court.  It became news in every newspaper in the world.  A ...

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Addicted to food? Top 10 Q’s and A’s!

  Addicted To Food? These are my responses to the 10 top questions about being addicted to food! They are listed in no particular order.  I hope you find them enlightening and helpful. Q. Surely the threat of being addicted to ...

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Definition Of Addiction To Food!

  Definition of Addiction!    What is the definition of addiction? What is definition of  addiction?  There is no diet that can cure a food addiction.  In fact, today’s diets often cause food addiction.  Whatever the case may be, every diet will eventually ...

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How to Not Eat Addictive Food!

  How to Not Eat How to not eat addictive food! How to not eat addictive food will remain a mystery till we re-learn to eat the right types of food.  Not one of the thousands of diets we have been ...

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The Food Industry Causes Addiction!

  The Food Industry! Does the food industry cause sugar addiction? With so much conflicting information about the food industry and sugar addiction, who do you listen to and how do you get the best tips for a healthy lifestyle? ...

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