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There are two types of food we call carbohydrates. 1. Good carbs. They’ve always been part of our healthy diet. 2. Bad carbs. They’re processed foods, often referred to as energy food. They were never part of our traditional foods.

What Are Carbohydrates?

How Do We Identify What Are Carbohydrates? What are carbohydrates?  There are two examples.First we have the carbohydrate foods we call our natural food.   They include all vegetables, nuts and fruits. Any food that grows in nature.  These are the natural foods ...

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Whatever Are Carbohydrates? The 14 Deadly Lies!

Exactly what Are Carbohydrates? Right here are 14 lies we outline whatever are carbohydrates! .?. !! Addicted to carbohydrates? [/ caption] The lies about whatever are carbohydrates are created to safeguard and promote processed foods made from carbs. This is ...

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Whatever Are Proteins v Carbohydrate Foods?

Whatever Are Proteins? Whatever are proteins!. ?. !? [/ caption] Exactly what are proteins! [/ caption] The response to; exactly what are proteins. Has actually been misrepresented for forty years. Every effort has actually been made to puzzle us. And ...

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What Are Carbohydrates?

  What Are Carbohydrates? What are Carbohydrates?  It depends on who you ask.  ‘experts’  talk about simple and complex carbohydrates.   Both are composed of units of sugar.  Research suggests that sugar is as addictive as Cocaine. The differencebetween the ...

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What Is Carbohydrate?

  What Is Carbohydrate? What Is Carbohydrate If Not Our Energy Food? A lot of false claims revolve around what is carbohydrate.  We all see it; on TV,  in magazines and on the Internet.  The truth is;  Carbohydrates don’t actually produce energy.  ...

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Breakfast Cereal We Had To Have – Or Not?

Breakfast Cereal! Breakfast cereal is standard for kids everywhere.  But whatever description we find on the box. Breakfast cereal is a processed food.  It contains chemical sugars and salts, trans fats, preservatives, colorants and many other unhealthy substances.   What it ...

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Carbohydrates foods Cause Food Addiction!

  Carbohydrates foods!  Carbohydrates Foods That cause Food Addiction! Carbohydrates foods can be a danger to our health.  Every day, millions follow a diet, believing it’s based on genuine information about carbohydrates foods.   In reality, diets based on processed carbohydrates foods are ...

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Processed Carbohydrates, What are They?

Processed Carbohydrates! Processed Carbohydrates are not our energy food. – They just provide the fuel!   Processed carbohydrates  supply us with fuel. Protein foods give us the energy to use it.    Our body converts all carbohydrates to glucose.  That’s the fuel we ...

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What Is Healthy Eating Today?

  What Is Healthy Eating? What is healthy eating should always be about what’s best for our body, – not what’s best for industry! What is healthy eating?  That’s the trillion$$ question today.   If we ask the food industry, ...

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Carbohydrates Food Led Me To Addiction!

Carbohydrates Food There are two types of carbohydrates food.  First there’s the natural carbohydrates food that nature created for us to harvest and use in our diet.  Our digestive system was specifically designed to process those foods.  Along with protein ...

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