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Food Addiction – How Does It Affect YOU?

Food Addiction! The words ‘Food Addiction’ seem vaguely familiar but what is it exactly?  You may be shocked to learn that food addiction is a condition estimated to affect more than 60% of the population today. It’s as life threatening ...

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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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Sugar Addiction, Scourge Of The 21st Century!

  Sugar addiction not only acts just like cocaine addiction.  The two substances look almost the same.  Both are killers.  But when it comes to numbers of addicts, sugar is miles ahead of cocaine. So what is so terrible about ...

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How To Get An Extreme Weight Loss Result!

  What does an extreme weight loss mean to you?  To me it means not only a complete weight loss. But one that ensures the weight will never return.  Because if it returns, then my time and effort has been wasted. ...

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The only Weight Loss Foods That Work!

Most people today are very confused when it comes to finding the weight loss foods  that actually work.  That’s because we have lost our natural connection to our own body.  Our basic instincts no longer include intuitive eating. Till Forty ...

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How To Stop Eating Too Much!

Why are we eating too much?  Till the early seventies, the only known and accepted plan for weight-loss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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What Is An Extreme Weight Loss?

An extreme weight loss is one that eliminates all excess weight from your body and does it it in minimum time. Sounds impossible right?  But the fact is: You are not designed to be fat and your body doesn’t like ...

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How To get Weight Loss Motivation!

Weight loss motivation seems to be the biggest problem for most people when it comes to losing weight. You may be overweight, but you have no idea how to raise the motivation necessary to lose the weight. This probably has ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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