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Proteins were once called ‘the building blocks of life”. Protein foods were our traditional food till 40 years ago. A diet of high protein is essential to a healthy life. Without protein, we don’t exist. High protein foods give us life!

What Is Protein?

About Protein? In the past, kids grew up learning the answers to questions like  what is protein?   We learned this from our mother or grandma and the answers would ring in our ears:  “Protein foods grow you bones, your skin, ...

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Protein, How important is it?

Protein! Protein!   You might say your life depends on protein.   Proteins were always called “the building blocks of life”. That’s because they build and repair our skin, bones, muscles, tissue and vital organs. Without protein we simply don’t exist. There ...

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Ideal Protein Diet For Weight Loss!

Ideal Protein Diet Ideal protein diet!   How important is the ideal protein diet? The ideal protein diet. Consists of what we used to call the building blocks of life. Our body needs protein foods. They repair and maintain our ...

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High Protein Meals To Lose Weight!

High protein meals! High Protein Meals should be simple.  And they used to be.  But then we didn’t have to contend with a gigantic manufactured food industry.  An industry that thrives and survives on our food addiction.  The manufactured and processed ...

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Good Protein Foods For Weight Loss!

Good Protein Foods! Choosing Good protein foods can be confusing.  It’s been designed that way.  A healthy lifestyle should be about how to be healthy. And how to recognize the right, good protein foods.  But who decides what are the right healthy ...

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Protein Facts For The Obese!

Protein Facts!   Protein facts,  are elusive.  The protein foods definition was devalued and abused.  Forty years ago the majority of people enjoyed a healthy lifestyle.  Weight problems meant you were sick.  Our diet was based on  protein rich foods. ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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Foods With High Protein, The Facts!

Foods With High Protein What are Foods with high protein?  They are the building blocks of life.  Without protein foods we don’t exist.  They build and repair our body.  like our muscles, tissue, bones, skin and organs.  Today’s food addiction.  is ...

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Food High In Protein. 4 Questions!

  Food high In Protein! It is crucial to know about food high in protein! The Food high in protein is essential food.  You need to learn what is protein?  What are the right protein foods to eat? And can food high ...

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Healthy Food To Eat For best Lifestyle!

  Healthy food to eat! healthy food to eat.  Are the same protein foods that got us to the twentieth century.  Our ancestors considered it their normal, natural food.  It was the types of food we evolved with for  70,000 ...

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