Healthy Diet Foods!
The importance of healthy diet foods!
healthy diet foods with a healthy lifestyle can undo the damage of a stressful job
http://www.webmd.boots.comThu, 16 May 2013 15:59:26 GMT
Having a healthy lifestyle could reduce the chance of having heart problems linked to a stressful job by as much as half, a new study shows.
Most of us no longer remember what used to be healthy diet foods for our body!
So what are the right healthy diet foods? and who gets to make that decision. Chances are that’ll be whoever has the most influence. In this case: the corporate food industry. They already have a say in the structure of the new food plate. They now determine what our kids can eat at school.
We haven’t been eating healthy diet foods for a long time. Not for the past forty years. The food industry will make sure that every new generation growing up, will be introduced to processed foods. They have come from nowhere. To become the biggest part of our diet today. This Guarantees to maintain our food addiction. And ensure it continues to grow. It is what underpins the manufactured food industry. It will continue to prop up their business and guarantee a profitable future.
These are your kids we are talking about. You are expected to pass your addiction to them. It’s what parents have been doing, unknowingly, for the past forty years. You see, processed foods include all cereals, all snack foods and that’s before we even mention sugar.
If we continue, knowingly, or unknowingly, to promote processed foods. We face an an ominous future. Obesity statistics already predict that 86% of us will be obese by 2013. Most will be addicted to food. At this rate, we are eating ourselves to extinction.
Learn the difference between what ‘experts’ and others calls a healthy diet. And what your own inner body considers healthy foods. lets face it! If your food is not healthy for your own body, how can it be healthy for you?
We have been encouraged to ignore our internal body. Everything has become what goes on with our external appearance. We care about our hair, our skin, our shape and our clothes. As to our insides? That’s all too boring. We’ve got experts for that, don’t we?
Actually we don’t. The only legitimate expert on our body, was always ourselves. We live there. If we don’t know, or understand what goes on, how can anyone else? When you go to a doctor, the first thing he or she asks is: How do you feel – right? If you can’t answer, nobody can.
To learn more about the right healthy diet foods your body wants. Just read the content on the website below: