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Food Addiction – How Does It Affect YOU?

Food Addiction! The words ‘Food Addiction’ seem vaguely familiar but what is it exactly?  You may be shocked to learn that food addiction is a condition estimated to affect more than 60% of the population today. It’s as life-threatening as ...

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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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Sugar Addiction, Scourge Of The 21st Century!

  Sugar addiction not only acts just like cocaine addiction.  The two substances look almost the same.  Both are killers.  But when it comes to numbers of addicts, sugar is miles ahead of cocaine. So what is so terrible about ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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High Protein Diet plan Strategy!

. High protein diet plan Strategy! size-thumbnail wp-image-13538 ” alt=”high protein ” src=”https://healthylifestyle-news.org/wp-content/uploads/2011/03/images-91-150×150.jpg” width=”150″ height=”150″ /> High protein! [/ caption] The Realities about a high protein diet strategy. Have a tip of conspiracy about them. Conspiracies are often about 2 ...

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Can’t Stop Eating Processed Food?

Today we are aware of obesity statistics and the dangers to our health that go with it. We can’t stop eating processed food. There is a simple reason! We are being ignored to safeguard the interests of the manufactured food ...

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What Is An Extreme Weight Loss?

An extreme weight loss is one that eliminates all excess weight from your body and does it it in minimum time. Sounds impossible right?  But the fact is: You are not designed to be fat and your body doesn’t like ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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