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Addiction Definition V The Food Industry!

  Addiction Definition!  An addiction definition? – Unbelievable?  Not when you remember the tobacco industry scandal some twenty years ago. The industry was disgraced and their lies were exposed in court.  It became news in every newspaper in the world.  A ...

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I Can t Stop Eating Foods That Make Me Fat!

  i can t stop eating! i can’t stop eating carb foods! i can t stop eating. I am addicted to carb foods!  Does that sound familiar?  We must start eating the food our body can understand and process.  To our ...

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Ideal Protein Diet For Weight Loss!

Ideal Protein Diet Ideal protein diet!   How important is the ideal protein diet? The ideal protein diet. Consists of what we used to call the building blocks of life. Our body needs protein foods. They repair and maintain our ...

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What Are Carbs? The 14 Deadly Lies!

 What Are Carbs?  Here are 14 lies we tell about what are carbs! The lies about what are carbs are designed to protect and promote processed foods made of carbohydrates.  This is to perpetuate the myth that carb foods are our main source of ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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Obesity Statistics, Do They Matter?

Obesity Statistics    Do obesity statistics matter? Of course obesity statistics matter.  There is a growing realization that at the rate obesity statistics are are growing, 86% of the population will be obese by 2030.  At this rate we will eat ourselves to extinction ...

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Healthy Diet Plan That Last’s A Lifetime!

  healthy diet plan! How to maintain a healthy diet plan? What do we want from a healthy diet plan?  For me there is a simple answer.  I want a healthy diet plan that keeps me lean and healthy.  Without ...

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Food High In Protein. 4 Questions!

  Food high In Protein! It is crucial to know about food high in protein! The Food high in protein is essential food.  You need to learn what is protein?  What are the right protein foods to eat? And can food high ...

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Best Way To Lose Weight! Wanna Know how?

Best Way To Lose Weight! What is the best way to lose weight? The best way to lose weight is to make friends with your body.  It will then help you get the fastest, most successful weight loss you could ...

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What Are Proteins v Carb Foods?

 What Are Proteins?   The answer to; what are proteins.  Has been misrepresented for forty years.  Every effort has been made to confuse us.  And to make us mistrust.  Even ignore, protein foods.  Vested interests have worked hard.  The goal?  To ...

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