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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Junk Food Facts We Need To Know!

Junk Food Facts We Need To Know!

Junk Food Facts!  We ask Dr OZ, Can You be Addicted To Food? Junk food facts are just on if the things you need to know about food addictions. After all. This is an addiction, suffered by millions of people.  But according ...

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Sweet Tooth deserves No Brownies!

Sweet Tooth deserves No Brownies!

Sweet Tooth! How Britain developed its sweet tooth | Life and style | The Guardian http://www.theguardian.comSat, 07 Sep 2013 07:02:00 GMT The average UK adult consumes 30kg of sugar a year, not just in sweets and soft drinks but in ...

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Healthy Kids! How To Grow them?

Healthy Kids!   Healthy Kids Feast on Unhealthy Foods in Vintage Back-to-School … http://www.adweek.comMon, 26 Aug 2013 18:54:26 GMT In the spirit of back to school, let’s fatten up our kids and send them into anaphylactic shock! Seems that wasn’t ...

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Healthy Habits To Lose Weight!

Healthy Habits!   Healthy habits are part of living a Heart Healthy Lifestyle. They can Lower Kidney Failure Risk http://www.newswise.comThu, 23 May 2013 18:00:00 GMT New research from the UAB School of Public Health. Shows that patients with chronic kidney ...

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What Are Carbohydrates?

  What Are Carbohydrates? What are Carbohydrates?  It depends on who you ask.  ‘experts’  talk about simple and complex carbohydrates.   Both are composed of units of sugar.  Research suggests that sugar is as addictive as Cocaine. The differencebetween the ...

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What Is Carbohydrate?

  What Is Carbohydrate? What Is Carbohydrate If Not Our Energy Food? A lot of false claims revolve around what is carbohydrate.  We all see it; on TV,  in magazines and on the Internet.  The truth is;  Carbohydrates don’t actually produce energy.  ...

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Carbohydrates foods Cause Food Addiction!

  Carbohydrates foods!  Carbohydrates Foods That cause Food Addiction! Carbohydrates foods can be a danger to our health.  Every day, millions follow a diet, believing it’s based on genuine information about carbohydrates foods.   In reality, diets based on processed carbohydrates foods are ...

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How to stop overeating Over Christmas!

  How To Stop overeating! How to stop overeating requires a plan! How to stop overeating over Christmas.  Today’s diet it’s killing people and preventing a  healthy lifestyle.   A healthy life is not meant to be this difficult.  We had ...

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What Is Healthy Eating Today?

  What Is Healthy Eating? What is healthy eating should always be about what’s best for our body, – not what’s best for industry! What is healthy eating?  That’s the trillion$$ question today.   If we ask the food industry, ...

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