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Low Carb diet V Food Addiction!

Low Carb diet V Food Addiction!

  Low Carb Diet    About  Oprah Winfrey show v food addiction, or as it’s sometimes called; carbohydrate addiction, is as real as cocaine and heroine addiction and just as dangerous.  And Yes!  it actually kills people. Oprah Winfrey Discovers ...

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Protein Food. Do We Need It?

Protein Food! For 70,000 years, the human diet was based on protein food.  Supported by whatever natural carbohydrates were available.  It was a traditional diet. And it was guided by our natural instincts.  This never changed till around forty years ...

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Protein Rich Food, Can It Prevent Obesity?

Protein Rich Food Why did we abandon protein rich food? Till forty years ago, protein rich food was our natural, healthy diet.  It had been so for centuries.   But we were persuaded to change our traditional diet.  Some thought ...

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