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Healthy Eating Plan For A Healthy Life!

Healthy Eating Plan  A Healthy eating plan can be a life changing benefit or a lifetime of weight problems. The beginning of a new year is always a good time to reflect on a healthy eating plan.    A healthy lifestyle is ...

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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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The Food Industry Causes Addiction!

  The Food Industry! Does the food industry cause sugar addiction? With so much conflicting information about the food industry and sugar addiction, who do you listen to and how do you get the best tips for a healthy lifestyle? ...

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What Is a Healthy Diet For a Long Life?

What is a healthy Diet?  Is it important to know what is a healthy diet? What is a healthy diet?  Most of us believe, if we listen to the right people and get the best expert advice.  We give our ...

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How To Eat Healthy?

How To eat healthy! We are all sure we know how to eat healthy! But how to eat healthy does not seem to translate to how we actually live.  Each day we seem to get a little further away from ...

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