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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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Cholesterol Myth! Were we Duped?

Cholesterol Myth! Were we Duped?

  Cholesterol myth! Thecholesterol myth has finally been exposed.  I don’t think there is a greater evil than when power and money overrides the health and welfare of regular folks who are manipulated and kept in the dark. They are ...

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Healthy Meals For Kids!

Healthy Meals For Kids!

Healthy Meals For Kids Understanding what are healthy meals for kids, is and should be one of the most serious issues today.It used to be so simple.  But we have changed our diet and our lifestyle beyond recognition. Our own body ...

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Fast Food! Is it OK For Healthy Kids?

Fast Food! Trying to raise a family on a fast–food salary | The Great Debate http://blogs.reuters.comThu, 29 Aug 2013 03:51:35 GMT One demand of the 1963 marchers. Was raising the federal minimum wage to $2 an hour. In today’s dollars, ...

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Healthy Kids! How To Grow them?

Healthy Kids!   Healthy Kids Feast on Unhealthy Foods in Vintage Back-to-School … http://www.adweek.comMon, 26 Aug 2013 18:54:26 GMT In the spirit of back to school, let’s fatten up our kids and send them into anaphylactic shock! Seems that wasn’t ...

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Overweight? What To Do!

  Overweight? Overweight http://www.wikipedia.org/wiki/Overweight Excess weight has reached epidemic proportions globally, with more … It is important to note that such problems themselves could induce … Overweight and addicted to food? If you are overweight and addicted to food, exercising ...

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High Protein Diet. Best Option?

High protein Diet! Seen At 11: Is Your High Protein Diet Hurting Or Helping Your … http://newyork.cbslocal.comSat, 22 Jun 2013 03:34:43 GMT Eating healthy sources of protein can help make you feel fuller, longer, research has shown, but now food ...

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