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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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Truths About Protein You Had to Know!

. Realities About Protein! Realities about proteinand about healthy eating. They were when understood to every school youngster. However forty years earlier, we had a panic about cholesterol. It was driven by a media scare project. Literately countless individuals were ...

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Exactly what Is a Healthy Diet plan For a Long Life?

Exactly what is a healthy Diet plan? size-full wp-image-1687 ” alt=”what is a healthy diet” src=”https://healthylifestyle-news.org/wp-content/uploads/2010/11/images-24.jpg” width=”140″ height=”140″ /> Exactly what is a healthy diet plan!.?. !? [ / caption] Is it essential to understand whatever is a healthy diet ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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Food Cravings, Symptom of Addiction!

  Food Cravings! More On Addicted To Food On Oprah’s Own! Around 60% of regular people today get food cravings. That so many people get food cravings. Is a terrible indictment on the types of food we are encouraged to ...

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What Foods are Carbs and Is There A Limit?

What Foods Are Carbs? What foods are carbs? What foods are carbs?   The question that leads to a mountain of misinformation.  The truth is always less complicated.  There are only 2 important kinds of carb foods.  First there are natural ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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What Is a Healthy Diet For a Long Life?

What is a healthy Diet?  Is it important to know what is a healthy diet? What is a healthy diet?  Most of us believe, if we listen to the right people and get the best expert advice.  We give our ...

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