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Addiction. What Is food Addiction?

Addiction! Food addiction: Emily Bennington, http://emilybennington.comFri, 17 May 2013 11:39:31 GMT, I know how food addiction starts. Believe me, I’ve been there. You have a bite. And then another. Next thing you know, the box is gone and you feel like ...

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How To Stop Emotional Eating To Lose Weight!

  How To Stop Emotional Eating!   It’s time to learn how to stop emotional eating.  Forty years ago the majority of people were slim. Those who were not usually had a thyroid condition or diabetes type 2. Today the majority ...

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Protein Rich Food, Can It Prevent Obesity?

Protein Rich Food Why did we abandon protein rich food? Till forty years ago, protein rich food was our natural, healthy diet.  It had been so for centuries.   But we were persuaded to change our traditional diet.  Some thought ...

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High Protein Food, What Is It?

High Protein Food? What is high protein food and why is it so important to our health?  Without protein food we simply can’t exist.  Our body was developed with a digestive system. It was designed for the natural foods produced ...

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