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Food Addiction – How Does It Affect YOU?

Food Addiction! The words ‘Food Addiction’ seem vaguely familiar but what is it exactly?  You may be shocked to learn that food addiction is a condition estimated to affect more than 60% of the population today. It’s as life-threatening as ...

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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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Sugar Addiction, Scourge Of The 21st Century!

  Sugar addiction not only acts just like cocaine addiction.  The two substances look almost the same.  Both are killers.  But when it comes to numbers of addicts, sugar is miles ahead of cocaine. So what is so terrible about ...

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How To Get An Extreme Weight Loss Result!

  What does an extreme weight loss mean to you?  To me it means not only a complete weight loss. But one that ensures the weight will never return.  Because if it returns, then my time and effort has been wasted. ...

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The only Weight Loss Foods That Work!

Most people today are very confused when it comes to finding the weight loss foods  that actually work.  That’s because we have lost our natural connection to our own body.  Our basic instincts no longer include intuitive eating. Till Forty ...

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How To Stop Eating Too Much!

Why are we eating too much?  Till the early seventies, the only known and accepted plan for weight-loss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our ...

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Can’t Stop Eating Processed Food?

Today we are aware of obesity statistics and the dangers to our health that go with it. We can’t stop eating processed food. There is a simple reason! We are being ignored to safeguard the interests of the manufactured food ...

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How To get Weight Loss Motivation!

Weight loss motivation seems to be the biggest problem for most people when it comes to losing weight. You may be overweight, but you have no idea how to raise the motivation necessary to lose the weight. This probably has ...

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How To Stop Sugar Cravings For Good!

A no sugar diet is hard to face for even the bravest and most determined dieter.  That’s why it’s tough to have to point out that it has all been in vain. The truth is diets don’t work and it’s ...

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What Are The Best Weight Loss Foods?

Are you sick and tired of useless tips for losing weight from people who claim to know the best weight loss foods? We call them experts. They change their diet advice on a regular basis as if food for weight loss ...

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