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How To Stop Eating Too Much!

Why are we eating too much?  Till the early seventies, the only known and accepted plan for weight-loss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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Can’t Stop Eating Processed Food?

Today we are aware of obesity statistics and the dangers to our health that go with it. We can’t stop eating processed food. There is a simple reason! We are being ignored to safeguard the interests of the manufactured food ...

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How To get Weight Loss Motivation!

Weight loss motivation seems to be the biggest problem for most people when it comes to losing weight. You may be overweight, but you have no idea how to raise the motivation necessary to lose the weight. This probably has ...

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The Weight Loss Foods Your Body Always Loved!

I want to tell you how I lost 30 pounds in 6 weeks.  And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I ...

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Weight Loss Foods That Work!

  Learning what are weight loss foods depends on who you ask. Diet experts have a vested interest in promoting manufactured foods.  But most of us simply follow the latest big new diet.  The fact is; our body does not ...

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Fast Weight Loss With Diet Terminator!

Why The Diet Terminator?   This fast weight loss membership is not a diet. Nor is it an exercise program. So lets establish something right up front: Diets don’t work. Diet experts have had forty years. To prove they know what ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Binge Eating Caused by Food addiction!

  Binge Eating! Kirsten Plotkin Binge EatingMay Signal Anxiety, Depression & Suicide Risk | Psych … http://psychcentral.comTue, 23 Jul 2013 13:55:28 GMT A new study of African-American girls.  Finds that body dissatisfaction. Leads to symptoms of anxiety and depression.  And ...

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