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A Healthy Weight Loss! Who Can You Trust?

Healthy Weight Loss! Who can we trust with a healthy weight loss? The best answer about a healthy weight loss should come from Mother Nature.  That’s because if we make food choices that are not in tune with our metabolism ...

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High Protein Diets! 3 Big Secrets!

  High Protein Diets! Why are  high protein diets necessary?   The answer is, they are the building blocks of life.  The human body depends on high protein diets to survive and thrive.  Proteins grow and repair our bones, skin, muscles, ...

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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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Weight Loss Foods – What Are They?

Weight loss foods! Weight loss foods are the types of food our body understands! We reversed our diet forty years ago and virtually stopped eating weight loss foods.  We may change our appearance and image in different ways.  But inside, ...

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Healthy Lifestyle News – NEVER Told!

  Healthy Lifestyle News! Healthy lifestyle News helps keep us up to date In the late seventies healthy lifestyle news was all about amateur theories and experiments.  Healthy lifestyle news became a new playground for people who wanted to be quasi medical ...

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What Is A healthy Lifestyle?

What Is a healthy Lifestyle? We all know that What is a healthy lifestyle can be very subjective! What is a healthy lifestyle, to us, depends on us knowing what is a healthy lifestyle to our body. We need to get to ...

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