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Food Addiction Help?

You don’t ask drug users why they don’t stop using, or alcoholics why they can’t stop drinking, or why smokers can’t stop smoking. You don’t ask because you know the answer. They are victims of an addiction. They are robbed ...

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Healthy foods Do Not Require a Diet!

Healthy Foods Healthy foods have nothing to do with dieting! Healthy foods are often a code for dieting and eating healthy.  By any definition, dieting does not contribute to a healthy lifestyle.   They alarm our internal body.  It has ...

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