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Food Addiction – How Does It Affect YOU?

Food Addiction! The words ‘Food Addiction’ seem vaguely familiar but what is it exactly?  You may be shocked to learn that food addiction is a condition estimated to affect more than 60% of the population today. It’s as life-threatening as ...

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Does Emotional Eating Lead To Food Addiction?

Emotional Eating! When we cant stop emotional eating, does a diet help?  the only thing dieting can do, is to eventually make us fatter.  So the answer is no.  But if we learn to understand our body and begin to eat the types of food it ...

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How To Stop Emotional Eating To Lose Weight!

  How To Stop Emotional Eating!   It’s time to learn how to stop emotional eating.  Forty years ago the majority of people were slim. Those who were not usually had a thyroid condition or diabetes type 2. Today the majority ...

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