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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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How To Stop Eating Too Much!

Why are we eating too much?  Till the early seventies, the only known and accepted plan for weight-loss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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Truths About Protein You Had to Know!

. Realities About Protein! Realities about proteinand about healthy eating. They were when understood to every school youngster. However forty years earlier, we had a panic about cholesterol. It was driven by a media scare project. Literately countless individuals were ...

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Protein Food. Do We Require It?

Protein Food! size-medium wp-image-12867 ” alt=”evolution” src=”https://healthylifestyle-news.org/wp-content/uploads/2011/03/images-112-300×120.jpg” width=”300″ height=”120″ /> Development! [/ caption] For 70,000 years, the human diet plan was based upon protein food. Supported by whatever natural carbs were offered. It was a conventional diet plan. And it ...

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Healthy Morning meal Concepts For a Healthy Life!

Healthy Morning meal Concepts! size-full wp-image-11578 ” alt=”healthy breakfast ideas” src=”https://healthylifestyle-news.org/wp-content/uploads/2011/03/download1.jpg” width=”225″ height=”225″ /> Healthy morning meal concepts! [/ caption] size-full wp-image-11504 ” alt=”healthy breakfast ideas” src=”https://healthylifestyle-news.org/wp-content/uploads/2013/04/download3.jpg” width=”221″ height=”228″ /> Healthy morning meal concepts! [/ caption] Healthy morning meal concepts ...

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What Is An Extreme Weight Loss?

An extreme weight loss is one that eliminates all excess weight from your body and does it it in minimum time. Sounds impossible right?  But the fact is: You are not designed to be fat and your body doesn’t like ...

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How To get Weight Loss Motivation!

Weight loss motivation seems to be the biggest problem for most people when it comes to losing weight. You may be overweight, but you have no idea how to raise the motivation necessary to lose the weight. This probably has ...

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Weight Loss Foods That Work!

  Learning what are weight loss foods depends on who you ask. Diet experts have a vested interest in promoting manufactured foods.  But most of us simply follow the latest big new diet.  The fact is; our body does not ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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