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High Protein Diet. Best Option?

High protein Diet! Seen At 11: Is Your High Protein Diet Hurting Or Helping Your … http://newyork.cbslocal.comSat, 22 Jun 2013 03:34:43 GMT Eating healthy sources of protein can help make you feel fuller, longer, research has shown, but now food ...

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What Are Carbohydrates?

  What Are Carbohydrates? What are Carbohydrates?  It depends on who you ask.  ‘experts’  talk about simple and complex carbohydrates.   Both are composed of units of sugar.  Research suggests that sugar is as addictive as Cocaine. The differencebetween the ...

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What Is Carbohydrate?

  What Is Carbohydrate? What Is Carbohydrate If Not Our Energy Food? A lot of false claims revolve around what is carbohydrate.  We all see it; on TV,  in magazines and on the Internet.  The truth is;  Carbohydrates don’t actually produce energy.  ...

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Breakfast Cereal We Had To Have – Or Not?

Breakfast Cereal! Breakfast cereal is standard for kids everywhere.  But whatever description we find on the box. Breakfast cereal is a processed food.  It contains chemical sugars and salts, trans fats, preservatives, colorants and many other unhealthy substances.   What it ...

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Healthy Diet Plans That Work!

  Healthy Diet Plans?  What are healthy diet plans?  A healthy diet is made of natural foods.   Healthy diet plans represent the best ways to lose weight and stay healthy.  They are the healthy diet plans that nature created to suit our internal ...

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How To Lose Body Fat Fast?

   How To Lose Body Fat? Finding out how to lose body fat can be hard to pin down! To learn how to lose body fat and how to eliminate the weight problems we accumulate: There are 3 basic types of foods ...

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Addicted to food? Top 10 Q’s and A’s!

  Addicted To Food? These are my responses to the 10 top questions about being addicted to food! They are listed in no particular order.  I hope you find them enlightening and helpful. Q. Surely the threat of being addicted to ...

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Lose Body Fat For Good!

  Lose Body Fat!   We need to know how to lose body fat? Getting rid of belly fat and to lose body fat for good, is it possible?   Today’s, diet food, is often called healthy food.  Diets are never healthy. ...

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What Foods are Carbs and Is There A Limit?

What Foods Are Carbs? What foods are carbs? What foods are carbs?   The question that leads to a mountain of misinformation.  The truth is always less complicated.  There are only 2 important kinds of carb foods.  First there are natural ...

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How To Lose Body Fat Fast!

  How To Lose body Fat Fast!     Information about how to lose body fat fast is false. How to lose body fat fast  is founded in misinformation.  Remember the old adage: If you want to hide something where nobody will ...

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