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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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What Is A healthy Lifestyle?

What Is a healthy Lifestyle? We all know that What is a healthy lifestyle can be very subjective! What is a healthy lifestyle, to us, depends on us knowing what is a healthy lifestyle to our body. We need to get to ...

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