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Food Addiction – How Does It Affect YOU?

Food Addiction! The words ‘Food Addiction’ seem vaguely familiar but what is it exactly?  You may be shocked to learn that food addiction is a condition estimated to affect more than 60% of the population today. It’s as life-threatening as ...

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Sugar Addiction, Scourge Of The 21st Century!

  Sugar addiction not only acts just like cocaine addiction.  The two substances look almost the same.  Both are killers.  But when it comes to numbers of addicts, sugar is miles ahead of cocaine. So what is so terrible about ...

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How To Stop Eating Too Much!

Why are we eating too much?  Till the early seventies, the only known and accepted plan for weight-loss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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What Is An Extreme Weight Loss?

An extreme weight loss is one that eliminates all excess weight from your body and does it it in minimum time. Sounds impossible right?  But the fact is: You are not designed to be fat and your body doesn’t like ...

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How To Stop Sugar Cravings For Good!

A no sugar diet is hard to face for even the bravest and most determined dieter.  That’s why it’s tough to have to point out that it has all been in vain. The truth is diets don’t work and it’s ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Cholesterol Myth! Were we Duped?

Cholesterol Myth! Were we Duped?

  Cholesterol myth! Thecholesterol myth has finally been exposed.  I don’t think there is a greater evil than when power and money overrides the health and welfare of regular folks who are manipulated and kept in the dark. They are ...

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Junk Food Facts We Need To Know!

Junk Food Facts We Need To Know!

Junk Food Facts!  We ask Dr OZ, Can You be Addicted To Food? Junk food facts are just on if the things you need to know about food addictions. After all. This is an addiction, suffered by millions of people.  But according ...

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