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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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What Is A healthy Lifestyle?

What Is a healthy Lifestyle? We all know that What is a healthy lifestyle can be very subjective! What is a healthy lifestyle, to us, depends on us knowing what is a healthy lifestyle to our body. We need to get to ...

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A Healthy Diet – A Hoax?

a healthy diet!   A healthy diet, as we know it today, is not working for sixty percent of our population.  They have become overweight and suffer from food addiction.  This makes it clear that following a healthy diet today,  is ...

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