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A Healthy Way of life New Year Resolution!

A healthy way of life!.?. !! A healthy way of living is constantly pertinent! A healthy way of life! [/ caption] However never ever more so than when Christmas strategies and our concerns about a healthy way of life start ...

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Food Addiction Help?

You don’t ask drug users why they don’t stop using, or alcoholics why they can’t stop drinking, or why smokers can’t stop smoking. You don’t ask because you know the answer. They are victims of an addiction. They are robbed ...

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I Can t Stop Eating Foods That Make Me Fat!

  i can t stop eating! i can’t stop eating carb foods! i can t stop eating. I am addicted to carb foods!  Does that sound familiar?  We must start eating the food our body can understand and process.  To our ...

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