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Sugar Addiction, Scourge Of The 21st Century!

  Sugar addiction not only acts just like cocaine addiction.  The two substances look almost the same.  Both are killers.  But when it comes to numbers of addicts, sugar is miles ahead of cocaine. So what is so terrible about ...

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6 Tips For Weight Loss!

  We are Talking about 6 tips for weight loss. They are things we need to worry about and to deal with if we want to lose weight and keep it off for good. 1. WEIGHT LOSS DIETS 2. CALORIES ...

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Weight Loss Foods That Work!

  Learning what are weight loss foods depends on who you ask. Diet experts have a vested interest in promoting manufactured foods.  But most of us simply follow the latest big new diet.  The fact is; our body does not ...

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Food Addiction Help?

You don’t ask drug users why they don’t stop using, or alcoholics why they can’t stop drinking, or why smokers can’t stop smoking. You don’t ask because you know the answer. They are victims of an addiction. They are robbed ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Cholesterol Myth! Were we Duped?

Cholesterol Myth! Were we Duped?

  Cholesterol myth! Thecholesterol myth has finally been exposed.  I don’t think there is a greater evil than when power and money overrides the health and welfare of regular folks who are manipulated and kept in the dark. They are ...

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Junk Food Facts We Need To Know!

Junk Food Facts We Need To Know!

Junk Food Facts!  We ask Dr OZ, Can You be Addicted To Food? Junk food facts are just on if the things you need to know about food addictions. After all. This is an addiction, suffered by millions of people.  But according ...

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Low Carb diet V Food Addiction!

Low Carb diet V Food Addiction!

  Low Carb Diet    About  Oprah Winfrey show v food addiction, or as it’s sometimes called; carbohydrate addiction, is as real as cocaine and heroine addiction and just as dangerous.  And Yes!  it actually kills people. Oprah Winfrey Discovers ...

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Best Way to Lose Body Fat!

Best Way to Lose Body Fat! Best Way to Lose Body Fat without dieting? Best Way to Lose Body Fat  is about eating the right energy foods.  The right types of food are interpreted in many different ways by many different people. ...

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