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Tag Archives: how to overcome food addiction

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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The Weight Loss Foods Your Body Always Loved!

I want to tell you how I lost 30 pounds in 6 weeks.  And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I ...

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