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Healthy Eating Plan For A Healthy Life!

Healthy Eating Plan  A Healthy eating plan can be a life changing benefit or a lifetime of weight problems. The beginning of a new year is always a good time to reflect on a healthy eating plan.    A healthy lifestyle is ...

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High Protein Diets! 3 Big Secrets!

  High Protein Diets! Why are  high protein diets necessary?   The answer is, they are the building blocks of life.  The human body depends on high protein diets to survive and thrive.  Proteins grow and repair our bones, skin, muscles, ...

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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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Weight Loss Foods – What Are They?

Weight loss foods! Weight loss foods are the types of food our body understands! We reversed our diet forty years ago and virtually stopped eating weight loss foods.  We may change our appearance and image in different ways.  But inside, ...

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A Healthy Lifestyle New Year Resolution!

  A healthy lifestyle! A healthy lifestyle is always relevant! But never more so than when Christmas approaches and our priorities about a healthy lifestyle begin to change.  It’s a time when we focus almost exclusively on food, fun, gifts and ...

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Healthy Lifestyle News – NEVER Told!

  Healthy Lifestyle News! Healthy lifestyle News helps keep us up to date In the late seventies healthy lifestyle news was all about amateur theories and experiments.  Healthy lifestyle news became a new playground for people who wanted to be quasi medical ...

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How To Eat Healthy?

How To eat healthy! We are all sure we know how to eat healthy! But how to eat healthy does not seem to translate to how we actually live.  Each day we seem to get a little further away from ...

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Healthy Living, Who Decides What It Is?

   Healthy Living  Healthy living today, is a mere catchphrase! What is healthy living?  Ideally, it should result in a lean health body and a happy, enjoyable life.  But our body is not happy.  After all it has to process our ...

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What Is A healthy Lifestyle?

What Is a healthy Lifestyle? We all know that What is a healthy lifestyle can be very subjective! What is a healthy lifestyle, to us, depends on us knowing what is a healthy lifestyle to our body. We need to get to ...

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A Healthy Diet – A Hoax?

a healthy diet!   A healthy diet, as we know it today, is not working for sixty percent of our population.  They have become overweight and suffer from food addiction.  This makes it clear that following a healthy diet today,  is ...

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