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Tag Archives: natural carb foods

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Protein, How important is it?

Protein! Protein!   You might say your life depends on protein.   Proteins were always called “the building blocks of life”. That’s because they build and repair our skin, bones, muscles, tissue and vital organs. Without protein we simply don’t exist. There ...

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Carbohydrates foods Cause Food Addiction!

  Carbohydrates foods!  Carbohydrates Foods That cause Food Addiction! Carbohydrates foods can be a danger to our health.  Every day, millions follow a diet, believing it’s based on genuine information about carbohydrates foods.   In reality, diets based on processed carbohydrates foods are ...

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Healthy foods to eat? What are they?

Healthy Foods To Eat! As we get older, what are healthy foods to eat become less about fashion and more into quality of life! The right healthy foods to eat, becomes what’s important.  We begin to realize that good health is not ...

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What Foods are Carbs and Is There A Limit?

What Foods Are Carbs? What foods are carbs? What foods are carbs?   The question that leads to a mountain of misinformation.  The truth is always less complicated.  There are only 2 important kinds of carb foods.  First there are natural ...

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A Healthy Weight Loss! Who Can You Trust?

Healthy Weight Loss! Who can we trust with a healthy weight loss? The best answer about a healthy weight loss should come from Mother Nature.  That’s because if we make food choices that are not in tune with our metabolism ...

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Good Diet Must Be Based On Proteins!

A Good Diet!  A good diet must always be based on proteins! A good diet has to include a high volume of protein foods.  They were the foundation of what was once our traditional diet.   Without protein foods we wouldn’t be here today.  Our ...

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