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Foods With High Protein, The Realities!

Foods With High Protein Exactly what are Foods with high protein?They are the foundation of life. Without protein foods we do not exist. They develop and fix our body. like our muscles, tissue, bones, skin and body organs. Today’s food ...

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I Had to Slim down Quickly!

I have to Reduce weight quickly! .?. !! Drop weight for children! [ / caption] I have to drop weight quickly!.?. !! It’s a catchphrase we hear typically. Behind it is a host of misunderstandings about; ways to reduce weight, ...

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What Are Carbohydrates?

  What Are Carbohydrates? What are Carbohydrates?  It depends on who you ask.  ‘experts’  talk about simple and complex carbohydrates.   Both are composed of units of sugar.  Research suggests that sugar is as addictive as Cocaine. The differencebetween the ...

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Processed Carbohydrates, What are They?

Processed Carbohydrates! Processed Carbohydrates are not our energy food. – They just provide the fuel!   Processed carbohydrates  supply us with fuel. Protein foods give us the energy to use it.    Our body converts all carbohydrates to glucose.  That’s the fuel we ...

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Foods With High Protein, The Facts!

Foods With High Protein What are Foods with high protein?  They are the building blocks of life.  Without protein foods we don’t exist.  They build and repair our body.  like our muscles, tissue, bones, skin and organs.  Today’s food addiction.  is ...

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I Need To Lose Weight Fast!

  I need To Lose Weight fast! I need to lose weight fast! It’s a catchphrase we hear often.  Behind it is a host of misconceptions about;  how to lose weight, what is body fat? and how much fat can ...

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