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What Is Healthy Eating Today?

  What Is Healthy Eating? What is healthy eating should always be about what’s best for our body, – not what’s best for industry! What is healthy eating?  That’s the trillion$$ question today.   If we ask the food industry, ...

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Live Healthy Without Dieting!

Live healthy! How to live healthy!   We all want to know how to live healthy.   But a healthy lifestyle can be interpreted in a hundred different ways.  There’s  one thing we can all agree on.  A a healthy lifestyle is ...

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Reduce Body Fat For Good!

Reduce Body Fat!   How do we reduce body fat. Virtually everything we are told about fat is false.  It is also self serving.   Entire industries are based on low fat products.  Yet, the fat we eat has nothing to do ...

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