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Does Emotional Eating Lead To Food Addiction?

Emotional Eating! When we cant stop emotional eating, does a diet help?  the only thing dieting can do, is to eventually make us fatter.  So the answer is no.  But if we learn to understand our body and begin to eat the types of food it ...

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Definition Of Addiction To Food!

  Definition of Addiction!    What is the definition of addiction? What is definition of  addiction?  There is no diet that can cure a food addiction.  In fact, today’s diets often cause food addiction.  Whatever the case may be, every diet will eventually ...

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Ways To Lose Weight For Keeps!

   Ways To Lose Weight Of the many ways to lose weight, that we experiment with.  There is only one way to lose weight for good.  We are finally waking up to the fact that diets don’t work.  Why don’t ...

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How to Not Eat Addictive Food!

  How to Not Eat How to not eat addictive food! How to not eat addictive food will remain a mystery till we re-learn to eat the right types of food.  Not one of the thousands of diets we have been ...

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How To Lose Body Fat Fast!

  How To Lose body Fat Fast!     Information about how to lose body fat fast is false. How to lose body fat fast  is founded in misinformation.  Remember the old adage: If you want to hide something where nobody will ...

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What Are Carbs? The 14 Deadly Lies!

 What Are Carbs?  Here are 14 lies we tell about what are carbs! The lies about what are carbs are designed to protect and promote processed foods made of carbohydrates.  This is to perpetuate the myth that carb foods are our main source of ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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Protein Rich Food, Can It Prevent Obesity?

Protein Rich Food Why did we abandon protein rich food? Till forty years ago, protein rich food was our natural, healthy diet.  It had been so for centuries.   But we were persuaded to change our traditional diet.  Some thought ...

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High Protein Food, What Is It?

High Protein Food? What is high protein food and why is it so important to our health?  Without protein food we simply can’t exist.  Our body was developed with a digestive system. It was designed for the natural foods produced ...

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A Healthy Weight Loss! Who Can You Trust?

Healthy Weight Loss! Who can we trust with a healthy weight loss? The best answer about a healthy weight loss should come from Mother Nature.  That’s because if we make food choices that are not in tune with our metabolism ...

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