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Best Way To Lose Weight! Wanna Know how?

Best Way To Lose Weight! What is the best way to lose weight? The best way to lose weight is to make friends with your body.  It will then help you get the fastest, most successful weight loss you could ...

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What Are Proteins v Carb Foods?

 What Are Proteins?   The answer to; what are proteins.  Has been misrepresented for forty years.  Every effort has been made to confuse us.  And to make us mistrust.  Even ignore, protein foods.  Vested interests have worked hard.  The goal?  To ...

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Protein Rich Food, Can It Prevent Obesity?

Protein Rich Food Why did we abandon protein rich food? Till forty years ago, protein rich food was our natural, healthy diet.  It had been so for centuries.   But we were persuaded to change our traditional diet.  Some thought ...

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High Protein Diets! 3 Big Secrets!

  High Protein Diets! Why are  high protein diets necessary?   The answer is, they are the building blocks of life.  The human body depends on high protein diets to survive and thrive.  Proteins grow and repair our bones, skin, muscles, ...

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