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High Protein Diets! 3 Huge Tricks!

. High Protein Diets! size-full wp-image-7420 ” alt=”high protein diets” src=”https://healthylifestyle-news.org/wp-content/uploads/2010/12/images-17.jpg” width=”225″ height=”225″ /> High protein diets! [/ caption] Why are high protein diets called for? The response is, they are thefoundation of life. The body relies on high protein ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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The Weight Loss Foods Your Body Always Loved!

I want to tell you how I lost 30 pounds in 6 weeks.  And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I ...

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Obesity Statistics, Do They Matter?

Obesity Statistics    Do obesity statistics matter? Of course obesity statistics matter.  There is a growing realization that at the rate obesity statistics are are growing, 86% of the population will be obese by 2030.  At this rate we will eat ourselves to extinction ...

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How To Eat Healthy?

How To eat healthy! We are all sure we know how to eat healthy! But how to eat healthy does not seem to translate to how we actually live.  Each day we seem to get a little further away from ...

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