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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Food Plate V The Food Pyramid!

  Food Plate!   Which 3 Genetically Modified Foods Are Reaching Your Dinner Plate? http://www.theconsciousdietitian.comWed, 21 Aug 2013 01:03:53 GMT The controversy surrounding Genetically Modified (GM) foods isn’t going anywhere. Activist groups have made their voice heard; we have seen ...

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Healthy Habits To Lose Weight!

Healthy Habits!   Healthy habits are part of living a Heart Healthy Lifestyle. They can Lower Kidney Failure Risk http://www.newswise.comThu, 23 May 2013 18:00:00 GMT New research from the UAB School of Public Health. Shows that patients with chronic kidney ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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