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Tag Archives: protein food

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Healthy Eating. How Hard Can it Be?

  Healthy Eating!  Healthy eating can be hard nail down?  A lean healthy body, can seem like an unattainable goal.  A diet of natural food is the best healthy food we can choose.  It is our best chance for a long, ...

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Carbohydrates foods Cause Food Addiction!

  Carbohydrates foods!  Carbohydrates Foods That cause Food Addiction! Carbohydrates foods can be a danger to our health.  Every day, millions follow a diet, believing it’s based on genuine information about carbohydrates foods.   In reality, diets based on processed carbohydrates foods are ...

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Healthy Diet Plans That Work!

  Healthy Diet Plans?  What are healthy diet plans?  A healthy diet is made of natural foods.   Healthy diet plans represent the best ways to lose weight and stay healthy.  They are the healthy diet plans that nature created to suit our internal ...

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How To Lose Body Fat Fast?

   How To Lose Body Fat? Finding out how to lose body fat can be hard to pin down! To learn how to lose body fat and how to eliminate the weight problems we accumulate: There are 3 basic types of foods ...

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What Is An Eating Disorder?

  What is an eating disorder? What is an eating disorder? It is another word for food addiction. Unlike other types of eating disorders, food addiction has been forced upon us,  by people who seek to profit from it. The ...

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Heart Disease Caused By A Diet!

Heart Disease! Our present diet causes Heart disease . It also causes Obesity, Diabetes Type 2 and food addiction.  Our diet consists of more than 60% manufactured, processed foods.  These are fake foods based on carbohydrate.  They are alien to our ...

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How to stop overeating Over Christmas!

  How To Stop overeating! How to stop overeating requires a plan! How to stop overeating over Christmas.  Today’s diet it’s killing people and preventing a  healthy lifestyle.   A healthy life is not meant to be this difficult.  We had ...

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Processed Carbohydrates, What are They?

Processed Carbohydrates! Processed Carbohydrates are not our energy food. – They just provide the fuel!   Processed carbohydrates  supply us with fuel. Protein foods give us the energy to use it.    Our body converts all carbohydrates to glucose.  That’s the fuel we ...

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What Is Healthy Eating Today?

  What Is Healthy Eating? What is healthy eating should always be about what’s best for our body, – not what’s best for industry! What is healthy eating?  That’s the trillion$$ question today.   If we ask the food industry, ...

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Carbohydrates Food Led Me To Addiction!

Carbohydrates Food There are two types of carbohydrates food.  First there’s the natural carbohydrates food that nature created for us to harvest and use in our diet.  Our digestive system was specifically designed to process those foods.  Along with protein ...

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