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Obesity Statistics, Do They Matter?

Obesity Statistics    Do obesity statistics matter? Of course obesity statistics matter.  There is a growing realization that at the rate obesity statistics are are growing, 86% of the population will be obese by 2030.  At this rate we will eat ourselves to extinction ...

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Reducing Body Fat Fast and For Good!

   Reducing body fat! The most common result of reducing body fat is that most people do it and most people keep getting fatter! When it come to reducing body fat, many people would rather battle with uncomfortable, impractical undergarments. Or ...

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Healthy Diet Plan That Last’s A Lifetime!

  healthy diet plan! How to maintain a healthy diet plan? What do we want from a healthy diet plan?  For me there is a simple answer.  I want a healthy diet plan that keeps me lean and healthy.  Without ...

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Foods With High Protein, The Facts!

Foods With High Protein What are Foods with high protein?  They are the building blocks of life.  Without protein foods we don’t exist.  They build and repair our body.  like our muscles, tissue, bones, skin and organs.  Today’s food addiction.  is ...

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Food High In Protein. 4 Questions!

  Food high In Protein! It is crucial to know about food high in protein! The Food high in protein is essential food.  You need to learn what is protein?  What are the right protein foods to eat? And can food high ...

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Best Way To Lose Weight! Wanna Know how?

Best Way To Lose Weight! What is the best way to lose weight? The best way to lose weight is to make friends with your body.  It will then help you get the fastest, most successful weight loss you could ...

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What Are Proteins v Carb Foods?

 What Are Proteins?   The answer to; what are proteins.  Has been misrepresented for forty years.  Every effort has been made to confuse us.  And to make us mistrust.  Even ignore, protein foods.  Vested interests have worked hard.  The goal?  To ...

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Protein Food. Do We Need It?

Protein Food! For 70,000 years, the human diet was based on protein food.  Supported by whatever natural carbohydrates were available.  It was a traditional diet. And it was guided by our natural instincts.  This never changed till around forty years ...

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Protein Rich Food, Can It Prevent Obesity?

Protein Rich Food Why did we abandon protein rich food? Till forty years ago, protein rich food was our natural, healthy diet.  It had been so for centuries.   But we were persuaded to change our traditional diet.  Some thought ...

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High Protein Food, What Is It?

High Protein Food? What is high protein food and why is it so important to our health?  Without protein food we simply can’t exist.  Our body was developed with a digestive system. It was designed for the natural foods produced ...

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