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Addicted to food? Top 10 Q’s and A’s!

  Addicted To Food? These are my responses to the 10 top questions about being addicted to food! They are listed in no particular order.  I hope you find them enlightening and helpful. Q. Surely the threat of being addicted to ...

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Lose Weight For Good? Yes You Can!

Lose Weight! There only three things required to lose weight for good! Lose Weight For Good? – Impossible?    You are about to discover the secret to how to lose weight for good.  The only way to a genuine, healthy lifestyle. You will ...

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A Healthy Lifestyle New Year Resolution!

  A healthy lifestyle! A healthy lifestyle is always relevant! But never more so than when Christmas approaches and our priorities about a healthy lifestyle begin to change.  It’s a time when we focus almost exclusively on food, fun, gifts and ...

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