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Tag Archives: Regards Kirsten Plotkin

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The Weight Loss Foods Your Body Always Loved!

I want to tell you how I lost 30 pounds in 6 weeks.  And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I ...

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Weight Loss Foods That Work!

  Learning what are weight loss foods depends on who you ask. Diet experts have a vested interest in promoting manufactured foods.  But most of us simply follow the latest big new diet.  The fact is; our body does not ...

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Food Addiction Help?

You don’t ask drug users why they don’t stop using, or alcoholics why they can’t stop drinking, or why smokers can’t stop smoking. You don’t ask because you know the answer. They are victims of an addiction. They are robbed ...

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