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High Protein Foods, v Lower Cholesterol!

High Protein Foods V Lower Cholesterol!   High protein foods are one of our 3 main food groups. They  include Protein, Carbohydrate and fat.  Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus ...

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The only Weight Loss Foods That Work!

Most people today are very confused when it comes to finding the weight loss foods  that actually work.  That’s because we have lost our natural connection to our own body.  Our basic instincts no longer include intuitive eating. Till Forty ...

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How To Stop Overeating!

The question; how to stop overeating, is very simple. The obvious answer is ; eat less food.  But the right answer, that can take you to a genuine, permanent weight loss, is far more complicated  than you might think. Eating ...

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Saturated Fat Is Demonized!

Saturated Fat Is Demonized!

  Saturated Fat!   Saturated fat has been demonized. For forty years, we have been lied to. Saturated fat is not the enemy.  The people we trusted to protect our health and welfare.  Lied to us. They chose to serve the ...

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Cholesterol Myth! Were we Duped?

Cholesterol Myth! Were we Duped?

  Cholesterol myth! Thecholesterol myth has finally been exposed.  I don’t think there is a greater evil than when power and money overrides the health and welfare of regular folks who are manipulated and kept in the dark. They are ...

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Low Carb diet V Food Addiction!

Low Carb diet V Food Addiction!

  Low Carb Diet    About  Oprah Winfrey show v food addiction, or as it’s sometimes called; carbohydrate addiction, is as real as cocaine and heroine addiction and just as dangerous.  And Yes!  it actually kills people. Oprah Winfrey Discovers ...

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Causes Of Obesity, The Skinny!

Causes Of Obesity, The Skinny!

Causes Of Obesity Summit explores causes of obesity! Cleveland Clinic’s 2013 Obesity Summit explores causes, prevention and … – Phys.Org http://news.google.com<Wed, 25 Sep 2013 18:46:10 GMT Cleveland Clinic’s 2013 Obesity Summit explores causes, prevention and …Phys.OrgWednesday, Sept. 25, 2013, Cleveland: ...

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Food Plate V The Food Pyramid!

  Food Plate!   Which 3 Genetically Modified Foods Are Reaching Your Dinner Plate? http://www.theconsciousdietitian.comWed, 21 Aug 2013 01:03:53 GMT The controversy surrounding Genetically Modified (GM) foods isn’t going anywhere. Activist groups have made their voice heard; we have seen ...

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High Protein Diet. Best Option?

High protein Diet! Seen At 11: Is Your High Protein Diet Hurting Or Helping Your … http://newyork.cbslocal.comSat, 22 Jun 2013 03:34:43 GMT Eating healthy sources of protein can help make you feel fuller, longer, research has shown, but now food ...

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Sugar Addiction? Who’s Your Sugar Daddy Now!

  Sugar Addiction!  The demon drink: war on sugar | Life and style | The Observer http://www.theguardian.comSun, 04 Aug 2013 00:00:00 GMT   Our sugar addiction is linked to obesity, cancer and heart disease.  Soft drinks are among the worst offenders. Alex ...

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