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A Healthy Way of life New Year Resolution!

A healthy way of life!.?. !! A healthy way of living is constantly pertinent! A healthy way of life! [/ caption] However never ever more so than when Christmas strategies and our concerns about a healthy way of life start ...

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Food Addiction Help?

You don’t ask drug users why they don’t stop using, or alcoholics why they can’t stop drinking, or why smokers can’t stop smoking. You don’t ask because you know the answer. They are victims of an addiction. They are robbed ...

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Healthy Eating Habits on Vacation!

  Healthy Eating Habits  Going on vacation is no excuse to lose sight of healthy eating habits!  Keeping healthy eating habits and good health, is made easier with planning. Part of the thrill of going on vacation.  Is eating new varieties ...

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A Healthy Lifestyle New Year Resolution!

  A healthy lifestyle! A healthy lifestyle is always relevant! But never more so than when Christmas approaches and our priorities about a healthy lifestyle begin to change.  It’s a time when we focus almost exclusively on food, fun, gifts and ...

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