Home / Tag Archives: the body (page 4)

Tag Archives: the body

Feed Subscription

Does Emotional Eating Lead To Food Addiction?

Emotional Eating! When we cant stop emotional eating, does a diet help?  the only thing dieting can do, is to eventually make us fatter.  So the answer is no.  But if we learn to understand our body and begin to eat the types of food it ...

Read More »

How To Stop Emotional Eating To Lose Weight!

  How To Stop Emotional Eating!   It’s time to learn how to stop emotional eating.  Forty years ago the majority of people were slim. Those who were not usually had a thyroid condition or diabetes type 2. Today the majority ...

Read More »

How to be healthy and Stay Slim?

  How to be healthy! How to be healthy without getting fat.  It should have been simple. It certainly was in the past.  But it became a big issue for me some 10 years ago.  I thought I was eating healthy. ...

Read More »

Healthy Diet Plans That Work!

  Healthy Diet Plans?  What are healthy diet plans?  A healthy diet is made of natural foods.   Healthy diet plans represent the best ways to lose weight and stay healthy.  They are the healthy diet plans that nature created to suit our internal ...

Read More »

What Is An Eating Disorder?

  What is an eating disorder? What is an eating disorder? It is another word for food addiction. Unlike other types of eating disorders, food addiction has been forced upon us,  by people who seek to profit from it. The ...

Read More »

Processed Carbohydrates, What are They?

Processed Carbohydrates! Processed Carbohydrates are not our energy food. – They just provide the fuel!   Processed carbohydrates  supply us with fuel. Protein foods give us the energy to use it.    Our body converts all carbohydrates to glucose.  That’s the fuel we ...

Read More »

What Is Healthy Eating Today?

  What Is Healthy Eating? What is healthy eating should always be about what’s best for our body, – not what’s best for industry! What is healthy eating?  That’s the trillion$$ question today.   If we ask the food industry, ...

Read More »

I Can t Stop Eating Foods That Make Me Fat!

  i can t stop eating! i can’t stop eating carb foods! i can t stop eating. I am addicted to carb foods!  Does that sound familiar?  We must start eating the food our body can understand and process.  To our ...

Read More »

Ideal Protein Diet For Weight Loss!

Ideal Protein Diet Ideal protein diet!   How important is the ideal protein diet? The ideal protein diet. Consists of what we used to call the building blocks of life. Our body needs protein foods. They repair and maintain our ...

Read More »

Definition Of Addiction To Food!

  Definition of Addiction!    What is the definition of addiction? What is definition of  addiction?  There is no diet that can cure a food addiction.  In fact, today’s diets often cause food addiction.  Whatever the case may be, every diet will eventually ...

Read More »
Scroll To Top