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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Cholesterol Myth! Were we Duped?

Cholesterol Myth! Were we Duped?

  Cholesterol myth! Thecholesterol myth has finally been exposed.  I don’t think there is a greater evil than when power and money overrides the health and welfare of regular folks who are manipulated and kept in the dark. They are ...

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Low Carb diet V Food Addiction!

Low Carb diet V Food Addiction!

  Low Carb Diet    About  Oprah Winfrey show v food addiction, or as it’s sometimes called; carbohydrate addiction, is as real as cocaine and heroine addiction and just as dangerous.  And Yes!  it actually kills people. Oprah Winfrey Discovers ...

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Junk Food, Does It Cause Addiction?

Junk Food!   http://newscenter.berkeley.eduTue, 06 Aug 2013 15:00:21 GMT A sleepless night makes us more likely to reach for junk food like doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley ...

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Food Cravings, Symptom of Addiction!

  Food Cravings! More On Addicted To Food On Oprah’s Own! Around 60% of regular people today get food cravings. That so many people get food cravings. Is a terrible indictment on the types of food we are encouraged to ...

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Food Industry Causes a Food Addiction!

Food Industry! How did the food industry cause Food Addiction? The food industry produces the products that cause our food addiction. It’s an addiction that is causing more damage than tobacco industry ever did.  The Food Industry profits from Food Addiction ...

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What Is Food Obsession? Research Cautions!

  Food Obsession! What is Food Obsession? Some quotes about food obsession! “Food obsession and eating conditions that range from compulsive overindulging to problems like anorexia nervosa and bulimia nervosa are problems that will intensify gradually.  Those with food addiction ...

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How To Stop Emotional Eating To Lose Weight!

  How To Stop Emotional Eating!   It’s time to learn how to stop emotional eating.  Forty years ago the majority of people were slim. Those who were not usually had a thyroid condition or diabetes type 2. Today the majority ...

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What Is An Eating Disorder?

  What is an eating disorder? What is an eating disorder? It is another word for food addiction. Unlike other types of eating disorders, food addiction has been forced upon us,  by people who seek to profit from it. The ...

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