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Weight Loss Foods That Work!

  Learning what are weight loss foods depends on who you ask. Diet experts have a vested interest in promoting manufactured foods.  But most of us simply follow the latest big new diet.  The fact is; our body does not ...

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Causes Of Obesity, The Skinny!

Causes Of Obesity, The Skinny!

Causes Of Obesity Summit explores causes of obesity! Cleveland Clinic’s 2013 Obesity Summit explores causes, prevention and … – Phys.Org http://news.google.com<Wed, 25 Sep 2013 18:46:10 GMT Cleveland Clinic’s 2013 Obesity Summit explores causes, prevention and …Phys.OrgWednesday, Sept. 25, 2013, Cleveland: ...

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Food Pyramid Exposed at Last!

Food Pyramid! The  food pyramid.  The food plate.  And all other diet standards. Are a directive as to the types of food we must eat.  They all have one thing in common.  They are not created for the benefit of human ...

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Heart Disease Caused By A Diet!

Heart Disease! Our present diet causes Heart disease . It also causes Obesity, Diabetes Type 2 and food addiction.  Our diet consists of more than 60% manufactured, processed foods.  These are fake foods based on carbohydrate.  They are alien to our ...

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How to stop overeating Over Christmas!

  How To Stop overeating! How to stop overeating requires a plan! How to stop overeating over Christmas.  Today’s diet it’s killing people and preventing a  healthy lifestyle.   A healthy life is not meant to be this difficult.  We had ...

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Processed Carbohydrates, What are They?

Processed Carbohydrates! Processed Carbohydrates are not our energy food. – They just provide the fuel!   Processed carbohydrates  supply us with fuel. Protein foods give us the energy to use it.    Our body converts all carbohydrates to glucose.  That’s the fuel we ...

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Definition Of Addiction To Food!

  Definition of Addiction!    What is the definition of addiction? What is definition of  addiction?  There is no diet that can cure a food addiction.  In fact, today’s diets often cause food addiction.  Whatever the case may be, every diet will eventually ...

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Protein Facts For The Obese!

Protein Facts!   Protein facts,  are elusive.  The protein foods definition was devalued and abused.  Forty years ago the majority of people enjoyed a healthy lifestyle.  Weight problems meant you were sick.  Our diet was based on  protein rich foods. ...

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Obesity Statistics, Do They Matter?

Obesity Statistics    Do obesity statistics matter? Of course obesity statistics matter.  There is a growing realization that at the rate obesity statistics are are growing, 86% of the population will be obese by 2030.  At this rate we will eat ourselves to extinction ...

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Healthy Diet Plan That Last’s A Lifetime!

  healthy diet plan! How to maintain a healthy diet plan? What do we want from a healthy diet plan?  For me there is a simple answer.  I want a healthy diet plan that keeps me lean and healthy.  Without ...

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