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Fast Weight Loss With Diet Terminator!

Why The Diet Terminator?   This fast weight loss membership is not a diet. Nor is it an exercise program. So lets establish something right up front: Diets don’t work. Diet experts have had forty years. To prove they know what ...

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What is a Balanced Diet?

What is a Balanced Diet?

What is a Balanced Diet! When I hear the question: What is a balanced diet.  I want to bang my head against the wall.  Why you ask? What’s so terrible about a balanced diet?  Sometimes everything! Most of us are ...

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Food Pyramid Exposed at Last!

Food Pyramid! The  food pyramid.  The food plate.  And all other diet standards. Are a directive as to the types of food we must eat.  They all have one thing in common.  They are not created for the benefit of human ...

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What Is Carbohydrate?

  What Is Carbohydrate? What Is Carbohydrate If Not Our Energy Food? A lot of false claims revolve around what is carbohydrate.  We all see it; on TV,  in magazines and on the Internet.  The truth is;  Carbohydrates don’t actually produce energy.  ...

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Breakfast Cereal We Had To Have – Or Not?

Breakfast Cereal! Breakfast cereal is standard for kids everywhere.  But whatever description we find on the box. Breakfast cereal is a processed food.  It contains chemical sugars and salts, trans fats, preservatives, colorants and many other unhealthy substances.   What it ...

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Healthy Foods To Lose Weight!

  Healthy Foods To Lose Weight!   Healthy foods to lose weight demand eating healthy. We get fat because we don’t eat the right healthy foods to lose weight.  Not because we eat fast food, or we have sugar cravings, or eat too ...

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Carbohydrates Food Led Me To Addiction!

Carbohydrates Food There are two types of carbohydrates food.  First there’s the natural carbohydrates food that nature created for us to harvest and use in our diet.  Our digestive system was specifically designed to process those foods.  Along with protein ...

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I Can t Stop Eating Foods That Make Me Fat!

  i can t stop eating! i can’t stop eating carb foods! i can t stop eating. I am addicted to carb foods!  Does that sound familiar?  We must start eating the food our body can understand and process.  To our ...

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What Foods are Carbs and Is There A Limit?

What Foods Are Carbs? What foods are carbs? What foods are carbs?   The question that leads to a mountain of misinformation.  The truth is always less complicated.  There are only 2 important kinds of carb foods.  First there are natural ...

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What Are Proteins v Carb Foods?

 What Are Proteins?   The answer to; what are proteins.  Has been misrepresented for forty years.  Every effort has been made to confuse us.  And to make us mistrust.  Even ignore, protein foods.  Vested interests have worked hard.  The goal?  To ...

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